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Free Health Programme

Foundry Healthcare and Wave Leisure are working together to help you improve your health. Join this FREE 8-week programme and feel fitter, stronger, and more confident.

What’s Included?

  • Weekly 1.5-hour sessions with expert health coaches and fitness instructors.
  • Exercises and tips to help you stay healthy.
  • A small, friendly group with just 10 people.

When and Where?

  • When: Mondays & Wednesdays, 10am to 11:30am
  • Where: Lewes Leisure Centre.

Who Can Join?

  • This programme is for Foundry patients with diabetes or high blood pressure.
  • It’s FREE to join!

How to Sign Up?

  • Email: sxicb-esx.foundrysocialprescribers@nhs.net
  • Speak to reception if you have question.

    Places are limited to keep the group small and supportive. If sessions are currently full, we’ll add you to a waiting list and be in touch about the next available programme.

 

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