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Mental Health and Wellbeing: Health & Lifestyle

Swims for Wellbeing 2023

This collaborative project offers referred Foundry Healthcare patients the opportunity to access outdoor swimming sessions at Pells Pool, Lewes.

5 FREE swim sessions available during their opening season, usually from May to October.

For referral information contact us on 01273 480888.

One You East Sussex

One You can help you get back to a healthier you, and support you to make simple changes towards a longer and happier life.

They can provide tools, motivational support and encouragement every step of the way, to help improve your health right away.

T: 01323 404600
E: hello@oneyoueastsussex.org.uk
W: oneyoueastsussex.org.uk

 

Sussex Health and Care: Support to manage you weight

Helping you exercise and maintain a healthy diet – There is so much information on weight management out there, and so many tools and diets available, that it can be hard to know where to begin. ussex Health and Care hav some recommendations that are tried and tested by the NHS and their partners:.

W: sussex.ics.nhs.uk

 

Call 01273 480888 or Submit a request online via Anima

to receive help and support from our Mental Health & Wellbeing Team

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