E-Motion

E-motion offers free & friendly online counselling for young people aged 12-18 based in East Sussex.

Find out more at e-motion.org.uk

The Mix

The Mix is here to take on the embarrassing problems, weird questions, and please-don’t-make-me-say-it-out-loud thoughts that people under 25 have in order to give them the best support through our digital and phone services.

Offering all young people the chance to make informed choices about their physical and mental wellbeing so that they can live better lives.

Their service is free and confidential.

Visit - themix.org.uk to find out more

e-wellbeing

e-wellbeing is a digital wellbeing service for young people, run by YMCA DownsLink Group.

Their aim is for all young people to be able to access the right support and information around their emotional health and wellbeing, in the right place, at a time that is right for them.

They offer a short quiz on their website that will direct you to the information that is relevant to you.

Start your quiz now

Young Minds

The UK’s leading charity fighting for children and young people’s mental health.

They provide young people with tools to look after their mental health. Empowering adults to be the best support they can be to the young people in their lives. And give young people the space and confidence to get their voices heard.

W: youngminds.org.uk

Holding Space

Offering parent-peer support to families across East Sussex whose children and young people are struggling with their mental health. 

They provide a safe, non-judgemental, confidential space for parents to come together; to connect, chat and be supported. 

W: holdingspace.org.uk