Mental Health Resources

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Need Help Now?

The following services offer 24/7 telephone support for anyone experiencing mental health difficulties:

Sussex Mental Healthline on 0800 0309 500.
Their telephone service is available 24/7 to anyone in Sussex. They offer crisis care, listening support, advice, information and signposting to those experiencing difficulties with their mental health.
Samaritans on (Freephone) 116 123

Support and Advice for You

Local Organistions

A listing of local organisations, offering advice and support, incl. self referral into free and lost cost counselling services

Digital Self Help

Immediate access options to mental health support services online

Suicide Prevention

Help and Support for people with thoughts of suicide and for those concerned about someone else

Bereavement and Loss

Support and advice for people who have suffered the loss of a loved one

New Parents

Young People

Emotional and mental wellbeing support and advice for young people

Older People

Mental health support and advice for older people

LGBTQ+

Wellbeing support services for members of the LGBTQ+ Communities

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