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If you are a smoker and interested in having free support to quit, then why don’t you think about participating in Stoptober the national 28 day campaign, to help people to stop smoking.
The NHS Better Health Website is a great place to start.
They offer:
Use the NHS Quit Smoking app this Stoptober to help you quit smoking and start breathing easier.
Stoptober is a 28-day stop smoking challenge. The app allows you to:
– track your progress
– see how much you’re saving
– get daily support
If you can make it to 28 days smoke-free, you’re 5 times more likely to quit for good!
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